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| TIMETABLEl 2012 | |||||||
|---|---|---|---|---|---|---|---|
| Mon | Tue | Wed | Thur | Fri | Sat | Sun | |
| morn 1 | 8.00 - 9.30 men's Solomon Adler | ||||||
| morn 2 | 9.45-11.15 mixed ability Dolores Pinto |
9.45 - 11.45 intermediate* Susan Vassar *permission required | 9.45 - 11.45 intermediate Judith Richards | 10.00 - 11.15 pregnancy Janette Browne booking reqd. | 9.45-11.15 general Janette Browne | ||
| day | 12.15 -1.45 mixed ability Judith Richards | 11.45 - 1.00 supported Judith Richards | 2.00 - 5.00 workshop series | 11.45 - 13.00 foundation 8-week courses | |||
| eve | 7.30 - 9.00 mixed ability Sharon Kipps |
7.30 - 9.00 mixed ability Jane Howard | 6.30 - 8.30 general /intermediate Judith Richards | ||||
Jump to: | Oct | Nov | Dec
| Courses | ||
|---|---|---|
| (f) | Level 1 Foundation |
An 8-week course to introduce new students to Iyengar yoga. Attend this before starting a beginner programme. |
| (b) | Level 2/3 mixed ability |
These classes are structured to allow beginners to work alongside more experienced students. The programme and the instructions given by the tutor are planned to allow beginners to learn a new discipline in a safe and supportive environment, and for more experienced students to progress or maintain their practice. |
| (g) | Level 3 General |
Students who have practised yoga in the Iyengar method for at least one year. |
| (g/i) | Level 4 General/ Intermediate |
For regular students who wish to develop their practice |
| (i) | Level 5 Intermediate |
Poses are taught at a deeper level for students who have a regular practice of Iyengar yoga over many years. |
| (s) | Supported | For students needing more support in their practice, if recovering from illness, injury or operations or experiencing the effects of ageing. |
| (m) | Men's | designed for men to addresses the issues of mobility and stiffness caused by the male physiology and it's response to work and sport – taught at levels 2/3. Please check availability with Solomon. |
| (p) | Pranayama | Restorative poses and attention to breathing – taught periodically at Intermediate level. |
| (t) | Teacher Training | Students with at least 3 years experience of Iyengar Yoga with a qualified teacher may apply for teacher training. |
| (pr) | Pregnancy class | A special class to support women during their pregnancy and in the first three months after birth. Booking required. |
Please check the calendar below for changes to be timetable
| February 2012 | |||||
|---|---|---|---|---|---|
| 1 | wed | 9.45 – 11.45 (L5) Judith Richards | 12.15–1.45 (L2/3) Judith Richards | ||
| 2 | thu | 11.45 - 1.00 (s) Judith Richards | 6.30 -8.30 (L4) Judith Richards | ||
| 3 | fri | ||||
| 4 | sat | 8.00 - 9.30 (m) Solomon Adler | 9.45 – 11.15 (L3) Janette Browne | 11.45 - 13.00 (L1) Dolores Pinto | |
| 5 | sun | ||||
| 6 | mon | 9.45 - 11.15 (L2/3) Dolores Pinto | 7.30 - 9.00 (L2/3) Sharon Kipps | ||
| 7 | tue | 9.45 – 11.45 (L5) Susan Vassar | 7.30 - 9.00 (L2/3) Jane Howard | ||
| 8 | wed | 9.45 – 11.45 (L5) Judith Richards | 12.15–1.45 (L2/3) Judith Richards | ||
| 9 | thu | 11.45 - 1.00 (s) Judith Richards | 6.30 -8.30 (L4) Judith Richards | ||
| 10 | fri | ||||
| 11 | sat | 8.00 - 9.30 (m) Solomon Adler | 9.45 – 11.15 (L3) Janette Browne | 11.45 - 13.00 (L1) Dolores Pinto | |
| 12 | sun | ||||
| 13 | mon | 9.45 - 11.15 (L2/3) Dolores Pinto | 7.30 - 9.00 (L2/3) Sharon Kipps | ||
| 14 | tue | 7.30 - 9.00 (L2/3) Jane Howard | |||
| 15 | wed | 9.45 – 11.45 (L5) Judith Richards | 12.15–1.45 (L2/3) Judith Richards | ||
| 16 | thu | HALF | TERM | ||
| 17 | fri | ||||
| 18 | sat | 8.00 - 9.30 (m) Solomon Adler | 9.45 – 11.15 (L3) Janette Browne | 11.45 - 13.00 (L1) Dolores Pinto | |
| 19 | sun | ||||
| 20 | mon | 9.45 - 11.15(L2/3) Dolores Pinto | 7.30 - 9.00 (L2/3) Sharon Kipps | ||
| 21 | tue | 9.45 – 11.45 (L5) Susan Vassar | 7.30 - 9.00 (L2/3) Jane Howard | ||
| 22 | wed | 12.15–1.45 (L2/3) Judith Richards | |||
| 23 | thu | 6.30 -8.30 (L4) Judith Richards | |||
| 24 | fri | ||||
| 25 | sat | 9.45 – 11.15 (L3) Janette Browne | 11.45 - 13.00 (L1) Dolores Pinto | ||
| 26 | sun | ||||
| 27 | mon | 9.45 - 11.15 (L2/3) Dolores Pinto | 7.30 - 9.00 (L2/3) Sharon Kipps | ||
| 28 | tue | 9.45 – 11.45 (L5) Susan Vassar | 7.30 - 9.00 (L2/3) Jane Howard | ||
| 29 | wed | 9.45 – 11.45 (L5) Judith Richards | 12.15–1.45 (L2/3) Judith Richards | ||
| March 2012 | |||||
|---|---|---|---|---|---|
| 1 | thu | 11.45 - 1.00 (s) Judith Richards | 6.30 -8.30 (L4) Judith Richards | ||
| 2 | fri | ||||
| 3 | sat | 9.45 – 11.15 (L3) Janette Browne | 11.45 - 13.00 (L1) Dolores Pinto | ||
| 4 | sun | ||||
| 5 | mon | 9.45 - 11.15 (L2/3) Dolores Pinto | 7.30 - 9.00 (L2/3) Sharon Kipps | ||
| 6 | tue | 9.45 – 11.45 (L5) Susan Vassar | 7.30 - 9.00 (L2/3) Jane Howard | ||
| 7 | wed | 9.45 – 11.45 (L5) Judith Richards | 12.15–1.45 (L2/3) Judith Richards | ||
| 8 | thu | 11.45 - 1.00 (s) Judith Richards | 6.30 -8.30 (L4) Judith Richards | ||
| 9 | fri | ||||
| 10 | sat | 9.45 – 11.15 (L3) Janette Browne | |||
| 11 | sun | ||||
| 12 | mon | 9.45 - 11.15 (L2/3) Dolores Pinto | 7.30 - 9.00 (L2/3) Sharon Kipps | ||
| 13 | tue | 9.45 – 11.45 (L5) Susan Vassar | 7.30 - 9.00 (L2/3) Jane Howard | ||
| 14 | wed | 9.45 – 11.45 (L5) Judith Richards | 12.15–1.45 (L2/3) Judith Richards | ||
| 15 | thu | 11.45 - 1.00 (s) Judith Richards | 6.30 -8.30 (L4) Judith Richards | ||
| 16 | fri | ||||
| 17 | sat | 8.00 - 9.30 (m) Solomon Adler | 9.45 – 11.15 (L3) Janette Browne | ||
| 18 | sun | ||||
| 19 | mon | 9.45 - 11.15 (L2/3) Dolores Pinto | 7.30 - 9.00 (L2/3) Sharon Kipps | ||
| 20 | tue | 9.45 – 11.45 (L5) Susan Vassar | 7.30 - 9.00 (L2/3) Jane Howard | ||
| 21 | wed | 9.45 – 11.45 (L5) Judith Richards | 12.15–1.45 (L2/3) Judith Richards | ||
| 22 | thu | 11.45 - 1.00 (s) Judith Richards | 6.30 -8.30 (L4) Judith Richards | ||
| 23 | fri | ||||
| 24 | sat | 8.00 - 9.30 (m) Solomon Adler | 9.45 – 11.15 (L3) Janette Browne | ||
| 25 | sun | ||||
| 26 | mon | 9.45 - 11.15 (L2/3) Dolores Pinto | 7.30 - 9.00 (L2/3) Sharon Kipps | ||
| 27 | tue | 9.45 – 11.45 (L5) Susan Vassar | 7.30 - 9.00 (L2/3) Jane Howard | ||
| 28 | wed | 9.45 – 11.45 (L5) Judith Richards | 12.15–1.45 (L2/3) Judith Richards | ||
| 29 | thu | 11.45 - 1.00 (s) Judith Richards | 6.30 -8.30 (L4) Judith Richards | ||
| 30 | fri | ||||
| 31 | sat | 8.00 - 9.30 (m) Solomon Adler | 9.45 – 11.15 (L3) Janette Browne | ||
| April 2012 | ||||||
|---|---|---|---|---|---|---|
| 3 | Tues | 9.45 – 11.45 (L5) Susan Vassar | 7.30 - 9.00 (L2/3) Jane Howard | |||
| 4 | Wed | 9.45 – 11.45 (L5) Judith Richards | 12.15–1.45 (L2/3) Judith Richards | |||
| 5 | Thu | |||||
| 6 | Fri | GOOD | FRIDAY | |||
| 7 | Sat | |||||
| 8 | Sun | EASTER | SUNDAY | |||
| 9 | Mon | EASTER | MONDAY | |||
| 10 | Tue | 9.45 – 11.45 (L5) Susan Vassar | ||||
| 11 | Wed | |||||
| 12 | Thu | |||||
| 13 | Fri | |||||
| 14 | Sat | 8.00 - 9.30 (m) Solomon Adler | 9.45 – 11.15 (L3) Janette Browne | |||
| 15 | Sun | |||||
| 16 | Mon | 9.45 - 11.15 (L2/3) Dolores Pinto | 7.30 - 9.00 (L2/3) Sharon Kipps | |||
| 17 | Tue | 9.45 – 11.45 (L5) Susan Vassar | 7.30 - 9.00 (L2/3) Jane Howard | |||
| 18 | Wed | 9.45 – 11.45 (L5) Judith Richards | 12.15–1.45 (L2/3) Judith Richards | |||
| 19 | Thu | 11.45 - 1.00 (s) Judith Richards | 6.30 - 8.30 (L4) Judith Richards | |||
| 20 | Fri | |||||
| 21 | Sat | 8.00 - 9.30 (m) Solomon Adler | 9.45 – 11.15 (L3) Janette Browne | 11.45 - 13.00 (L1) Jane Howard | ||
| 22 | Sun | |||||
| 23 | Mon | 9.45 - 11.15 (L2/3) Dolores Pinto | 7.30 - 9.00 (L2/3) Sharon Kipps | |||
| 24 | Tue | 9.45 – 11.45 (L5) Susan Vassar | 7.30 - 9.00 (L2/3) Jane Howard | |||
| 25 | Wed | 9.45 – 11.45 (L5) Judith Richards | 12.15–1.45 (L2/3) Judith Richards | |||
| 26 | Thu | 11.45 - 1.00 (s) Judith Richards | 6.30 - 8.30 (L4) Judith Richards | |||
| 27 | Fri | |||||
| 28 | Sat | 8.00 - 9.30 (m) Solomon Adler | 9.45 – 11.15 (L3) Janette Browne | 11.45 - 13.00 (L1) Jane Howard | ||
| 29 | Sun | |||||
| 30 | Mon | 9.45 - 11.15 (L2/3) Dolores Pinto | 7.30 - 9.00 (L2/3) Sharon Kipps | |||
| May 2012 | |||||
|---|---|---|---|---|---|
| 1 | tue | 9.45 – 11.45 (L5) Susan Vassar | 7.30 - 9.00 (L2/3) Jane Howard | ||
| 2 | wed | 9.45 – 11.45 (L5) Judith Richards | 12.15–1.45 (L2/3) Judith Richards | ||
| 3 | thu | 11.45 - 1.00 (s) Judith Richards | 6.30 -8.30 (L4) Judith Richards | ||
| 4 | fri | ||||
| 5 | sat | 8.00 - 9.30 (m) Solomon Adler | 9.45 – 11.15 (L3) Janette Browne | 11.45 - 13.00 (L1) Jane Howard | |
| 6 | sun | ||||
| 7 | mon | 9.45 - 11.15 (L2/3) Dolores Pinto | |||
| 8 | tue | 9.45 – 11.45 (L5) Susan Vassar | |||
| 9 | wed | 9.45 – 11.45 (L5) Judith Richards | 12.15–1.45 (L2/3) Judith Richards | ||
| 10 | thu | 11.45 - 1.00 (s) Judith Richards | 6.30 -8.30 (L4) Judith Richards | ||
| 11 | fri | ||||
| 12 | sat | 8.00 - 9.30 (m) Solomon Adler | 9.45 – 11.15 (L3) Janette Browne | 11.45 - 13.00 (L1) Jane Howard | |
| 13 | sun | ||||
| 14 | mon | 9.45 - 11.15 (L2/3) Dolores Pinto | 7.45 - 9.15 (L2/3) Sharon Kipps | ||
| 15 | tue | 9.45 – 11.45 (L5) Susan Vassar | 7.30 - 9.00 (L2/3) Jane Howard | ||
| 16 | wed | 9.45 – 11.45 (L5) Judith Richards | 12.15–1.45 (L2/3) Judith Richards | ||
| 17 | thu | 11.45 - 1.00 (s) Judith Richards | 6.30 -8.30 (L4) Judith Richards | ||
| 18 | fri | ||||
| 19 | sat | 8.00 - 9.30 (m) Solomon Adler | 9.45 – 11.15 (L3) Janette Browne | 11.45 - 13.00 (L1) Jane Howard | |
| 20 | sun | ||||
| 21 | mon | 9.45 - 11.15 (L2/3) Dolores Pinto | 7.45 - 9.15 (L2/3) Sharon Kipps | ||
| 22 | tue | 9.45 – 11.45 (L5) Susan Vassar | 7.30 - 9.00 (L2/3) Jane Howard | ||
| 23 | wed | 12.15–1.45 (L2/3) Judith Richards | |||
| 24 | thu | 6.30 -8.30 (L4) Judith Richards | |||
| 25 | fri | ||||
| 26 | sat | 8.00 - 9.30 (m) Solomon Adler | 9.45 – 11.15 (L3) Janette Browne | 11.45 - 13.00 (L1) Jane Howard | |
| 27 | sun | ||||
| 28 | mon | 9.45 - 11.15 (L2/3) Dolores Pinto | 7.45 - 9.15 (L2/3) Sharon Kipps | ||
| 29 | tue | 9.45 – 11.45 (L5) Susan Vassar | 7.30 - 9.00 (L2/3) Jane Howard | ||
| 30 | wed | 12.15–1.45 (L2/3) Judith Richards | |||
| 31 | thu | 6.30 -8.30 (L4) Judith Richards | |||
| June 2012 | ||||||
|---|---|---|---|---|---|---|
| 1 | fri | |||||
| 2 | sat | 9.45 – 11.15 (L3) Janette Browne | 11.45 - 13.00 (L1) Jane Howard | |||
| 3 | sun | |||||
| 4 | mon | BANK | HOLIDAY | |||
| 5 | tue | BANK | HOLIDAY | |||
| 6 | wed | 9.45 – 11.45 (L5) Judith Richards | 12.15–1.45 (L2/3) Judith Richards | |||
| 7 | thu | 11.45 - 1.00 (s) Judith Richards | 6.30 -8.30 (L4) Judith Richards | |||
| 8 | fri | |||||
| 9 | sat | 9.45 – 11.15 (L3) Janette Browne | 11.45 - 13.00 (L1) Jane Howard | |||
| 10 | sun | |||||
| 11 | mon | 9.45 - 11.15 (L2/3) Dolores Pinto | 7.45 - 9.15 (L2/3) Sharon Kipps | |||
| 12 | tue | 9.45 – 11.45 (L5) Susan Vassar | 7.30 - 9.00 (L2/3) Jane Howard | |||
| 13 | wed | 9.45 – 11.45 (L5) Judith Richards | 12.15–1.45 (L2/3) Judith Richards | |||
| 14 | thu | 11.45 - 1.00 (s) Judith Richards | 6.30 -8.30 (L4) Judith Richards | |||
| 15 | fri | |||||
| 16 | sat | 8.00 - 9.30 (m) Solomon Adler | 9.45 – 11.15 (L3) Janette Browne | 11.45 - 13.00 (L1) Jane Howard | ||
| 17 | sun | |||||
| 18 | mon | 9.45 - 11.15 (L2/3) Dolores Pinto | 7.45 - 9.15 (L2/3) Sharon Kipps | |||
| 19 | tue | 9.45 – 11.45 (L5) Susan Vassar | 7.30 - 9.00 (L2/3) Jane Howard | |||
| 20 | wed | 9.45 – 11.45 (L5) Judith Richards | 12.15–1.45 (L2/3) Judith Richards | |||
| 21 | thu | 11.45 - 1.00 (s) Judith Richards | 6.30 -8.30 (L4) Judith Richards | |||
| 22 | fri | |||||
| 23 | sat | 8.00 - 9.30 (m) Solomon Adler | 9.45 – 11.15 (L3) Janette Browne | |||
| 24 | sun | |||||
| 25 | mon | 9.45 - 11.15 (L2/3) Dolores Pinto | 7.45 - 9.15 (L2/3) Sharon Kipps | |||
| 26 | tue | 9.45 – 11.45 (L5) Susan Vassar | 7.30 - 9.00 (L2/3) Jane Howard | |||
| 27 | wed | 9.45 – 11.45 (L5) Judith Richards | 12.15–1.45 (L2/3) Judith Richards | |||
| 28 | thu | 11.45 - 1.00 (s) Judith Richards | 6.30 -8.30 (L4) Judith Richards | |||
| 29 | fri | |||||
| 30 | sat | 8.00 - 9.30 (m) Solomon Adler | 9.45 – 11.15 (L3) Janette Browne | |||